Best Price Mattress 10-Inch Memory Foam Mattress Review

The Best Price Mattress 10-Inch Memory Foam Mattress offers the comfort of sleeping on layered foam, for an amazingly affordable price. Like Sleep Innovations too.

Best Price Mattress 10-Inch Memory Foam Mattress Features:

  • Top layer of 3″ memory foam infused with charcoal and green tea
  • Middle layer of 2″ super soft foam
  • Base layer of 5″ high density foam
  • Cover of Comfort Poly Jacquard
  • Twin, Full, and Queen sizes available
  • 10-Year warranty

Sleep innovations memory foamThe design of the Best Price Mattress 10-Inch Memory Foam Mattress provides relief from pressure points due to its ability to mold itself to the body with the 3″ memory foam layer. This layer is also infused with charcoal and green tea to resist the build up of odors and bacteria. The super soft foam middle layer helps to deliver just the right amount of soft sleeping under surface, and the high density foam base layer provides an underall structure of support, without relying on the pressure point pressing tendencies of a traditional spring mattress. All three layers are incased in a Poly-Jacquard cover, which makes for an attractive, clean lined, 10″ thick, foam sleeping platform. Best of all, the use of various types of foam layering makes this mattress by Best Price Mattress, an extremely affordable option for those who seek the comfortable, deep sleep associated with a memory foam mattress. What do those who have slept on this mattress have to say about this memory foam sleeper? If you want compare with sleep innovations mattress.

The Pros of the Best Price Mattress 10-Inch Memory Foam Mattress:

A common comment is about people having the best night’s sleep ever on this mattress.

The 5″ of sinking, sleeping foam total (3″ of memory foam + 2″ of super soft foam) is what makes this mattress so great for alleviating pressure points. Fibromyalgia sufferers have found comfortable nights of sleep on this mattress. Sleeping on this mattress seems like what it would be like to sleep on a cloud. This mattress is the right amount of sofness and firmness. This mattress has been great for many people with back issues. Headaches have disappeared after sleeping on this mattress for several days.

  • This mattress has been a wonderful switch over from a traditional mattress and boxspring setup.
  • This mattress has been a great, less firm replacement for a memory foam mattress that was too firm.
  • This mattress has been a great replacement for a number adjustable bed.
  • The quality for the price is simply amazing.
  • This mattress expands to its full thickness quickly enough to be used the same night.
  • The Best Price Mattress 10-Inch Memory Foam Mattress often arrives before the earliest estimated arrival date.
  • After 4 months, this mattress still sleeps beautifully.
  • Sleep improves each day when sleeping on this 10″ mattress.
  • This mattress has delivered a better night’s sleep than a mattress of twice its cost.
  • A person who is used to using two pillows at night can reduce it to one, while using this mattress.
  • There is little to no smell to be found when first encountering this newly unwrapped mattress. The smell has been said to disappear in a week at the longest.
  • This mattress comes in such a small package.

The Cons of the Best Price Mattress 10-Inch Memory Foam Mattress:

  • The smell when this mattress is first unwrapped is rather strong. The smell of this mattress affects allergy/asthma.
  • This mattress stops bouncing back after only a few months, leaving people sleeping in a hole.
  • This mattress  has no side support. It had to be returned since it hurt a customer’s back. Some customers find this mattress having a more damaging than healing effect.
  • This mattress is too warm.
  • This is not as comfortable as a memory foam mattress by another company.

Overall, most people have been extremely satisfied with the improvement in sleep they have noticed on this 10″ memory foam mattress by Best Price Mattress. The customer reviews on a well-known, online retailer’s website are largely 5 stars. Of course, there are going to be rhose who have a negative experience, since what product in this world is suited for everyone’s needs. Considering the price of this mattress, it may be worth the gamble. For around $200, the twin or full size of this memory foam sleeper can be purchased online.

There are helpful customers who have given advice to make the choice on which mattress to purchase, easier. The top two layers appear to be the key. This mattress has 3″ of memory foam and 2″ of super soft foam, which equals 5″ of body molding, sinking foam. That can help many understand how firm or soft this mattress will be. There are 5″ of softness before the body reaches the support foam base. Customers also mentioned placing the mattress where it is wanted before unwrapping it. It is very dense and not easy to move once it is unrolled.

That being stated, the Best Price Mattress 10-Inch Memory Foam Mattress arrived packed in such a way that it is relatively easy for one person to shuffle it around, before unfurling it. Most customers felt that the mattress was plumped up enough to use that night. Most customers also said that the initial smell, if there was any, disappeared by bedtime. Others said it took a few days for the smell to fully fade away.

There are those who found this mattress uncomfortable at first, but after a few days, started having the best nights of sleep ever. Some loved this mattress right away, and there are others for whom this mattress did not work. Fortunately, those unsatisfied sleepers are few. There are also a few customers who said that this mattress ceased to bounce back after a few months, yet others who said that it holds up beautifully. If one can find this for that great deal, then it is certainly worthwhile to discover whether this mattress is their new sleeper or for the guest room. Visit here for more information about mattress reviews.

3 Benefits of Memory Foam Mattresses from Memory Foam Buyers Guide

Here are our top 3 benefits

Better Sleep – The nature of memory foam allows for your body to rest in the perfect and most comfortable position as it contours to your body. Unlike regular mattresses that put added pressure and certain parts of your body and not on others, memory foam relieves all pressure by distributing it evenly leaving you feeling like you’re on a cloud.

memory-mattressCleaner Sleeping Environment – This is one that most people do not know about. Memory foam is made from space age material, polyurethane, and special chemicals which are completely resistant to micro organisms. These materials also prevent bacteria from growing on the surface of your mattress. Regular mattresses do not have these benefits and often house micro organisms and bacteria making it for an itchy night sleep.

Faster Recuperation – Most hospitals acknowledge the health benefits of memory foam and have switched to memory foam mattresses at least for patients with certain injuries. Because pressure is distributed evenly through the body, blood circulation is better allowing patients to heal quicker. For people that aren’t necessarily injured memory foam still can help you recuperate. With the fast paced lifestyles we all live today, we often can acquire body aches and pain either due from stress or from your labors. Memory foam will allow you to get the rest you need so that you wake up feeling completely refreshed.

Whether you have sleep troubles, have a hard time keeping your mattress clean, or need to recover from an injury, we highly recommend that you try a memory foam mattress.

Weight Loss Strategies for Women

Venus FactorPeople lost weight without much difficulty just by limiting their grain consumption. In fact, it is recommended for people to limit their consumption of grain and solely focus their attention on increasing their carbohydrate consumption by eating more fruits and vegetables. Just by taking this one simple step, people can start to manage their weight much more easily and effectively.

It is good practice to include some healthy fats in almost all of your meals. Eating foods containing enough healthy fats is necessary for providing the energy needed to burn off fat. Eat high quality protein meals and snacks. Getting high quality proteins from grass-fed meats and plant sources are excellent options. These foods curb the appetite really well so that you can control your caloric intake a whole lot easier. Maybe you’re interested to read venus factor reviews.

So many individuals struggle to lose weight almost their entire lives due to eating so much processed foods on a daily basis. Eating excessive amounts of processed foods is a sure way to hinder your weight loss efforts. By implementing these tips for eating a nutrient-rich diet, you will surely see fast weight loss results sooner than expected.

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Find the right weight loss program for you!

Venus factor is good and works for me and everyone. (Instead of slogging through the World Wide Web doing your research site by site  go to compares the top selling weight loss programs so you can find the one that is right for you). Getting enough quality proteins also helps you to build muscle if you’re on an exercise regimen; your metabolism can increase at a higher rate which is a direct result from increased lean muscle on your body.

The best method is, alternating body parts, directions, speeds, intensities and muscle synergies, or in pairs. The alternation in any form, even when the intensity is slightly lower, remains a sign of a rapid loss of fat for your body. You will see wild fat burning results once you start thinking about fat loss as “shocking the fat away.”

Fat loss is an effect that occurs in your body if you live a healthy lifestyle. The fat storage patterns vary from person to person depending on hormone levels, genetic patterns of fat accumulation, and inflammation. Reducing body fat in specific areas through exercise is only performed if you are working to change hormone levels that have been associated with fat storage areas, for example. Click here for more information the venus factor reviews.

What are the Main Types of Insomnia?

Insomnia is just insomnia, right? There’s no different types of insomnia, just different reactions, different bodies… well, you know, that’s not true – though the majority of people don’t realize it.

There are three main types of insomnia, and they can affect different people differently. With these three types, over 64 million people are affected in the US alone. Millions more around the globe have this problem, too.

What are the main types, and where might you fall in?

Transient Insomnia

This form of insomnia affects more people than any other, and many people might not even consider it ‘insomnia’ – they don’t realize that it’s out of the ordinary, and often go on with their lives.

InsomniaTransient insomnia is when you lose only a few nights sleep. Maybe a big test is coming up, a possible promotion that you’re worried about, or bills that you don’t know how you’re going to pay.

This type of insomnia happens to the majority of us at one point or another, and it’s very common that we just get over it. We realize that, yes, we can’t sleep – we know why, and it’s okay in the end.

Acute Insomnia

Ever feel like you’re having a ‘streak’ of insomnia? Maybe a week – maybe two – and then you find that you can, slowly but surely get to sleep again. Sometimes it can be triggered by stress, or a big event, or maybe even just something that’s been on your mind.

With these types of insomnia – both acute and transient – rarely need medical attention, because they do eventually go away – they get better, and you, the sufferer, would eventually recover.

Only some of us will experience this – certainly not all of us will suffer for so long with insomnia.

Eventually, acute insomnia can go away on its own – it can be a week, or could be two. But it will go away.

Chronic Insomnia

Chronic insomnia is the most serious type of insomnia that you can experience, and it can seriously disrupt your life, your relationships, and even your job.

Chronic insomnia is when you’re experiencing insomnia for long periods of time. Maybe a few nights a week you can sleep alright – but you keep coming back to the sleepless nights, the issues with staying asleep… it just keeps happening.

It’s hard to shake this sort of insomnia, and many times, you’ll need some sort of natural or medical intervention in order to successfully get your sleep, and your life, back.

There are three main types of insomnia – and if you feel like you’re experiencing them, take a hard look at how you’re really feeling, and how long you’ve been experiencing your insomnia. If you can figure out what type of insomnia you have, you’re one step closer to getting sleep.

How To Increase Your Fertility

There are a lot of people, specifically couples, who are having difficulties when it comes to making a baby because of several factors. One common particular reason for this is because most of them do not have enough knowledge when it comes to fertility. Fertility is a very important thing for couples to know because this is the most basic information that they should have in them if they want to be successful in producing a baby. To help those couples, here are safe and effective ways to increase fertility.


 Sex Positions

Most couples do not know that this can affect their chances of making a baby. If you are struggling in getting pregnant, then you and your partner should consider experimenting into different positions when having sex. The reason behind this is because the male should be able to release his sperm as close to the cervix of the female as possible in order for the female to become pregnant. There are certain sexual positions which can help for this to happen.

According to experts, it is not recommended for the female to be on top of the male, sitting or standing while having sex because this may cause for the semen to leak out of their body and this can prohibit pregnancy. A particular recommended position to get pregnant is the missionary position because it allows deeper penetration so that the sperm can be deposited closer to the cervix. Other than that position, rear entry type of sexual position is also effective. In addition, try elevating the hips of the woman for 10-15 minutes to prevent leakage of semen.

Proper Diet

This is another thing that several couples do not know about. Proper and balanced diet can greatly affect the percentage of the woman of getting pregnant because the body of the woman needs to have the right amount of hormones thus, the hormonal production should be regulated. In addition, the woman’s body should have a nourished reproductive system. Improper diet may cause obesity which is one of the leading causes of having a hard time getting pregnant because the level of fat in the body may affect the production of the sex hormones.

It is recommended for the couple to eat foods which are rich in Vitamin C and antioxidants to avoid sperm defects and enhance sperm motilty. Also, this can help reduce stress on the reproductive of organs of the couple. The couple should also intake enough amount of Zinc to maintain the semen and testosterone levels. They should also eat foods which are rich in Vitamin D and Calcium to increase fertility.

Regular Exercise

Since high amount of body fat in the body can decrease fertility, regular exercise is definitely a great way to eliminate it. Along with proper diet, regular exercise will help in burning those fats to keep the fertility cycle of the body balanced. More amount of body fat can lead to more amount of estrogen in the body which can result to an imbalanced fertility cycle. Less fats in the body means normal hormone levels for higher chances of getting pregnant.


There are certain herbs which can help the couple increase the fertility safely and effectively. Some examples of herbs which are effective to increase fertility are the Chasteberry and the Dong Quai. The Chasteberry will help increase fertility through the stimulation of pituitary gland which is the gland responsible in the production of sex hormones. The Dong Quai herb works by balancing the estrogen levels of the body to increase fertility.

Post pregnancy 90 Day challenge to Get thin

When it comes to post-pregnancy the primary point you want to drill into your head is,, that it is 100% possible for you to lose this weight. People do actually do it, it isn’t just a legend! If you have a scale then use it, if you have a measuring tape then use it, but don’t go overboard and think you need to spend money going out and buying a ton of measuring and exercise equipment.

Weigh yourself no more than once a week to check in so you don’t obsess about the number. You’re weight is just your body’s relationship with gravity. It does not determine your worth as a person and it will never tell you have smart and beautiful you are. Stressing about the number will just get you gray hair access to this amazing method to lose weight Quick here

During this Post-pregnancy 90 Day challenge to get thin again a very  important point, eat your vegetables!  As you’ve been told repeatedly as a child and as I’m sure you’ll tell your new baby too, eat your darn vegetables! Your body is in recovery mode from stressing to get nutrients to your baby, so post-pregnancy causes it to need a ton of vegetables to restore it with vitamins. A body without vitamins will not function properly and is not going to cooperate with you trying to shed its weight. The fruits are important too. Eat as much fruit as you want, when you’re hungry reach for some sweet fruit! “Fruit has a lot of sugar though!” Yes it does. However, the kind of sugar in fruit is immensely easier for your poor body to process than any type of man made sugar.

Eat the rainbow! The more color in your diet the better, that does not mean skittles you guys. The stronger the color of the fruit or vegetable, the more antioxidants it has and the more your body will be able to take that perfect piece of nature and turn it into healthy skin that shines for you and energy that will keep you awake as long as your baby does. Eating fruits and vegetables will rejuvenate your skin more than any ‘revitalizing cream’ ever would. Work from the inside, that’s the most powerful way.

I’m sure you’ve also heard of people cutting out meat or dairy or things to help them lose the weight, I fell for that myself for a bit. I was a vegan for three months when I started trying to lose weight and I think honestly the only benefit from it was that it really makes you watch what you eat.

Still, it wasn’t the best option in my opinion because my hair began to get split ends everywhere and my nails broke easier than ever. If you do take it up because you think it will help you watch what you eat, then please make sure you go vegetarian first to try it out and ease your body into the modified diet. Lean meats (ex: chicken, turkey, eggs) in moderation will not make you fat, it will help your muscles stay strong, expand, and recover from your workouts. Make an effort to bake, boil, or grill whatever meats you’re eating and avoid frying your foods.

Post-Pregnancy work out schedule is necessary !

Working out. The one thing we typically like to procrastinate on almost as much as cleaning. Post-pregnancy workouts are unfortunately nothing to take easy after about a month. Back to the mentality we talked about in the beginning, you need to see it as something fun. Look forward to your workouts, after the first 10 minutes is usually when the endorphins kick in, and who doesn’t love endorphins! If you had a bad day, the gym is going to fix that.

However, when I say ‘gym’ that’s just a figure of speech. Your gym can be anything. If you like to run, make that your exercise! If you don’t like to run, make it your exercise anyway! Running is an excellent form of cardio. When I was in middle school and high school I absolutely hated running the mile, but for some reason I thought I’d give it another shot. It ends up being about mentality and your perspective on running. When you were a little kid you could run around for fun! Put on some music and dance for an hour, or walk your poor dog or your new baby around your neighborhood! It makes them smarter to be exposed to new surroundings every once in awhile. Maybe you like yoga so go on youtube and find a class that you enjoy.

Ride your bike with your family or swim if you have a pool. The workout that you do can be anything that fits you. It can change every time or you can have one specific routine. As long as you include one thing that makes your heart rate rise and one thing that makes your muscles sore the next day, then the possibilities are endless. The rule to keep in mind is: Sweat Everyday.

The last thing is something I’ve heard every friend of mine (including myself) get confused about. Calories! There is something called your BMR: basal metabolic rate and you can calculate it here: It gives you the number of calories you in particular would burn if you did absolutely nothing all day. Usually it’s around 1200-1500. 1200 is not a magic number. If you eat only 1200 calories when your bmr says you need a minimum of 1400 then your body is going to slow down and go into starvation mode because it thinks it needs to help you survive when you cannot feed it enough.

Starvation mode = less calories burned. You also have to add the amount of calories you burn doing whatever you do during the day which includes: showering, walking to work, cleaning the house, etc. Subtract 500 from your the amount of calories you burn and that’s how much you should eat. The exception is if your BMR is 1200 or lower. Women are not supposed to eat less than 1200 calories a day, always keep that in mind.

Now that you know how to lose weight, I want you to also know how to keep yourself happy. If you want chocolate, eat a piece of chocolate. Just don’t shove the whole block of chocolate in your mouth. If you want pizza with your friends or family, go have a slice, eat it slow and enjoy the taste. Do not feel bad for giving into cravings. Moderation is what you’re going for, not deprivation. Take a rest day from working out once a week, and if you’re too tired from work sometimes then skip your workout and just stretch for a while.

Get a lot of sleep and drink as much water as humanly possible. Warning: you will need to pee a lot. You are losing this weight because it is healthy for your body and exercise is fun and post-pregnancy means you’re starting a new life. Be a good example for your kid and make yourself proud.

How to Get More Natural Sleep

Most people don’t realize the difference between natural sleep and artificial sleep, but there is actually a difference. Natural sleep is just what it sounds – without any artificial sleep aids, like alcohol, pills, or drugs.

Many people consider natural sleep a more pure form of sleep, with many more benefits than an artificial sleep. Whether you’re one of those, or if you’re just looking for a way to catch some zzz’s and get some tips on how to sleep properly, we’re here to help.


Natural Sleep Remedies


Worry Journal


Each night, write down everything that’s worrying you – from that new TV breaking to someone in a hospital… write it all down, and get it off of your chest. That way, you’ll go to sleep easier knowing that you’ve gotten it out of the way.



Make sure that the room is as dark as possible. Turn off that monitor, shut off the TV, and – if you have light filtering in through the window – buy black out curtains. The darker your room is, the more your body will realize that, yes, it’s time to sleep!

Bath Time


Take a nice, hot bath before you fall asleep. The warm water will raise your body temperature, which signals your body that it’s time to sleep, and the relaxing feeling that a bath lends you is something you can’t beat.

Counting Breaths


As you’re laying in bed, close your eyes and focus on your breath – don’t focus on anything else around you, or even the ceiling above you. Count three seconds between breaths, and just pay attention to the rhythm that your body creates.

Natural… Medication?


natural sleepThere are many natural and organic pills, creams, scents, powders, chewable substances and more that claim to be able to help you fall asleep faster, stay asleep longer, and experience a more rejuvenating sleep.

Many people don’t consider this an unnatural sleep – rather, that natural sleep is experienced through herbs and supplements, something that can be grown, not produced in a lab.

These supplements can be found on near countless websites, web auctions like eBay, and in stores around the US and internationally. Even some places are catching onto the ‘craze’, and you can purchase them at many drug stores.

Before you take any sort of pills, talk with your doctor. Sometimes, the ingredients can unknowingly interfere with medications that you’re taking, especially if you have heart issues.



No one said that getting natural sleep would be easy. There are some changes that you can implement in your life right now that will help – there’s nothing more important than getting the sleep that you need, after all.

Insomnia – Defeat it with Rest

Precisely what is insomnia? It’s a problem where by somebody is not able to rest. This has other indirect manifestations such as diminished energy, lessened concentration levels, irritability and getting prone to other infections.

get-a-good-nights-sleepFor the people who endure this, be sure that there’s a way from it. Insomnia is usually an issue which even medical professionals have a low awareness. Subsequently they supply the client with short-term symptomatic cure. Also, repeated consultation will help them make further bucks from these sufferers.

Beating insomnia is simple – just disrupt the cycle that may be that is hindering your from obtaining a comfy rest. A handful of strategies, which we have utilized and that which has assisted sleep are:

The very first and foremost is the favorite, “counting sheep.” It could sound funny but it functions. Breaking the insomnia cycle by jiggling can also be a powerful measure. When in bed, gently shake your leg or arm and also listen to some soulful music. This procedure is a sleep inducer.

Presence of outdoors aspects like sound and vivid lights can disrupt your rest, so make your room dark and this will assist sleep. Get some exercise daily. Exercise enhances sleep.

Leave your stress outside your bedroom. Don’t carry stress in your mind to your bed. Stress is a major factor for insomnia and this will surely spoil your sleep. Get a comfortable bed with a comfortable mattress. A comfortable mattress along with a good pillow will ensure that you get a good night’s sleep.

You can try aromatherapy. There are many aromas that help in relaxation and assist sleep. You can contact an aromatherapy store and get the fragrances that enhance sleep. Yoga is a good method to rid yourself of insomnia. Yoga with meditation will help you to combat insomnia. Constant yoga practice will ensure this.

Do’s and Don’ts of Pregnancy Yoga

Pregnancy yoga enjoys a lot of popularity among expectant mothers. This form of physical activity can you achieve a good balance of body and mind. Studies have shown that pregnancy yoga improves circulation, strengthens pelvic muscles, and alleviates back pain. You will feel more relaxed and stay in shape. If you attend yoga classes, you can meet other moms and learn new techniques that can be used during childbirth.

Like other forms of exercise, pregnancy yoga self-discipline and proper training. Before you join yoga classes, consider the following things:

Expectant mothers can reduce labor pain by practicing certain poses, including the cat pose, standing poses, side stretches, and hip openers. Other poses, such as the pigeon and baddha konasana, promote optimal fetal positioning. This form of exercise aids in recovery of the body after the childbirth.

Pregnant women should avoid jumps, inversions, and deep twists. These exercises increase the risk of injury. It is recommended to avoid any poses that strengthen the abdominal muscles. Don’t practice inversions or other poses that place your heart below your head because they can make you feel dizzy.

Start practicing pregnancy yoga as soon as possible. Make sure you first consult your doctor. You may not be able to do pregnancy yoga if you have certain medical conditions. The doctor may have special considerations for you, such as avoiding certain poses.

Don’t push it. Stop exercising if you feel pain or discomfort. If you feel that you can’t do a particular exercise, then do not force yourself. Expectant moms should practice pregnancy for at least 30 minutes a day. This is a great way to prepare yourself for labor while relaxing your mind and body.

Pregnancy yoga classes are a great way to meet other moms and learn new things about being pregnant. A qualified yoga instructor can show you a variety of poses and offer custom recommendations. If you still want to practice yoga at home, choose a well ventilated room to avoid overheating. Drink plenty of water and stay hydrated at all times.

Pregnancy yoga has helped millions of women overcome pregnancy symptoms and feel better about themselves. Prenatal yoga poses reduce back pain, improve blood circulation, and prepare your body for childbirth.

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